{"id":1623,"date":"2020-04-01T22:20:45","date_gmt":"2020-04-01T20:20:45","guid":{"rendered":"http:\/\/www.mg-sskvitkovice.cz\/?p=1623"},"modified":"2020-04-01T22:44:23","modified_gmt":"2020-04-01T20:44:23","slug":"jedeme-dal","status":"publish","type":"post","link":"https:\/\/www.mg-sskvitkovice.cz\/?p=1623","title":{"rendered":"Jedeme d\u00e1l!!"},"content":{"rendered":"\n

Koronavirus n\u00e1s neporaz\u00ed \u2013 tr\u00e9nujeme on-line!!!<\/strong><\/p>\n\n\n\n

Uzav\u0159en\u00ed sportovi\u0161\u0165 a z\u00e1kaz vych\u00e1zen\u00ed, v souvislosti s n\u00e1kazou virem COVID-19, zas\u00e1hl n\u00e1\u0161 sport, modern\u00ed gymnastiku, na za\u010d\u00e1tku z\u00e1vodn\u00ed sezony jednotlivky\u0148.<\/p>\n\n\n\n

Na za\u010d\u00e1tku zas\u00edlali\ntren\u00e9\u0159i sv\u00fdm sv\u011b\u0159enkyn\u00edm nebo jejich rodi\u010d\u016fm p\u0159\u00edpravu\ns tr\u00e9ninkovou n\u00e1pln\u00ed prost\u0159ednictv\u00edm mailu, podle kter\u00e9\nm\u011bly d\u011bti tr\u00e9novat samostatn\u011b doma. Zp\u011btnou vazbou byla videa a\nfotografie z tr\u00e9nink\u016f v dom\u00e1c\u00edm prost\u0159ed\u00ed, kter\u00e1\nd\u011bv\u010data zas\u00edlala sv\u00fdm tren\u00e9r\u016fm.<\/p>\n\n\n\n

Pozd\u011bji, s prodlu\u017euj\u00edc\u00edm\nse z\u00e1kazem vych\u00e1zen\u00ed jsme p\u0159i\u0161li s n\u00e1padem tr\u00e9nink\u016f\non-line prost\u0159ednictv\u00edm aplikace whatsapp a skype. Najednou m\u016f\u017ee\ntr\u00e9novat v\u00edce gymnastek, ide\u00e1ln\u011b 6 \u2013 7, kter\u00e9 vid\u00ed tren\u00e9r\nnejl\u00e9pe na dvou obrazovk\u00e1ch, aby byla zachov\u00e1na dostate\u010dn\u00e1\nviditelnost a tren\u00e9rka je mohla p\u0159i cvi\u010den\u00ed opravovat. \n<\/p>\n\n\n\n

D\u00edky t\u00e9to mo\u017enosti\nm\u016f\u017eou  gymnastky pod dohledem tren\u00e9rky d\u011blat ve\u0161ker\u00e1\nprotahov\u00e1n\u00ed, posilovat, d\u011blat \u0161vihy, prvky obt\u00ed\u017enosti i\ntechniku n\u011bkter\u00fdch n\u00e1\u010din\u00ed. Ze sestav se d\u00e1 krom\u011b vysok\u00fdch\nh\u00e1zen\u00ed d\u011blat izolovan\u011b v\u011bt\u0161ina obt\u00ed\u017enost\u00ed s n\u00e1\u010din\u00edm\ntzv. AD ( apparature difficulty), prvk\u016f obt\u00ed\u017enosti t\u011bla i tane\u010dn\u00ed\nvazbi\u010dky po \u010d\u00e1stech. M\u00ed\u010d a ku\u017eele jsou v\u00edce m\u00e9n\u011b bez\nprobl\u00e9m\u016f, omezen\u011b se d\u00e1 pracovat s obru\u010d\u00ed a stuhou a\n\u0161patn\u011b se doma pracuje se \u0161vihadlem. To pou\u017e\u00edv\u00e1me hlavn\u011b ke\nkondi\u010dn\u00edmu cvi\u010den\u00ed. \n<\/p>\n\n\n\n

Nejsou to ide\u00e1ln\u00ed podm\u00ednky pro p\u0159\u00edpravu, ale v sou\u010dasn\u00e9 situaci je to vyt\u011b\u017een\u00ed maxima z minima za p\u0159isp\u011bn\u00ed v\u0161ech po\u010d\u00ednaje tren\u00e9ry, samotn\u00fdmi gymnastkami, jejich rodi\u010di a tak\u00e9 d\u00edky v dne\u0161n\u00ed dob\u011b standardn\u00edm komunika\u010dn\u00edm prost\u0159edk\u016fm. <\/p>\n\n\n\n

Fotogalerie v sekci: „Tr\u00e9nink a soust\u0159ed\u011bn\u00ed“<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Koronavirus n\u00e1s neporaz\u00ed \u2013 tr\u00e9nujeme on-line!!! Uzav\u0159en\u00ed sportovi\u0161\u0165 a z\u00e1kaz vych\u00e1zen\u00ed, v souvislosti s n\u00e1kazou virem COVID-19, zas\u00e1hl n\u00e1\u0161 sport, modern\u00ed gymnastiku, na za\u010d\u00e1tku z\u00e1vodn\u00ed sezony jednotlivky\u0148. Na za\u010d\u00e1tku zas\u00edlali tren\u00e9\u0159i sv\u00fdm sv\u011b\u0159enkyn\u00edm nebo jejich rodi\u010d\u016fm p\u0159\u00edpravu s tr\u00e9ninkovou n\u00e1pln\u00ed prost\u0159ednictv\u00edm mailu, podle kter\u00e9 m\u011bly d\u011bti tr\u00e9novat samostatn\u011b doma. Zp\u011btnou vazbou byla videa a fotografie z tr\u00e9nink\u016f […] <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1623","post","type-post","status-publish","format-standard","hentry","category-nezarazene","post-container col-md-12"],"_links":{"self":[{"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts\/1623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1623"}],"version-history":[{"count":5,"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts\/1623\/revisions"}],"predecessor-version":[{"id":1634,"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts\/1623\/revisions\/1634"}],"wp:attachment":[{"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mg-sskvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}